Big feelings can take over quickly. Sometimes they show up as anxiety, emotional meltdowns, shutting down, withdrawing, or behaviors that leave everyone wondering, "What happened?"
I don't believe those moments happen for no reason. Together, we'll slow things down, make sense of what's happening underneath the surface, and help your child build the skills and confidence to navigate those moments differently.
Every child is different, so therapy shouldn't be one-size-fits-all. Some kids want to talk. Others communicate best through games, art, stories, or play. I tailor each session to your child's personality and needs, using evidence-based approaches that help them better understand their emotions, strengthen coping skills, and feel more confident in everyday life.
You know your child better than anyone else, and you won't be navigating this alone. Along the way, I'll help you better understand what's driving your child's behaviors, learn practical strategies you can use at home, and feel more confident responding to life's big feelings with connection instead of guesswork.